What You Should Know About Soccer Playing

Becoming a better soccer player is just like anything else in life. You have to learn the basics and then practice. You also need to learn new skills along the way. Here are some new ways to help you become the winning player that you have always have tried to be.

It is against the rules to use any part of your hands or arms, from shoulder to fingertips, to control a soccer ball that is in play. You can use your feet, knees, thighs, stomach, chest and head. Be careful though. A head shot can hurt and you cannot control the ball well with your knees.

To improve endurance, train during the off season by engaging in long distance running. Typically, a soccer player runs for about eight miles per game. By training to run great lengths, you can increase your stamina which will result in better soccer playing without needing to take excessive breaks.

To earn a spot on the soccer team, make sure your competitive spirit shows. Have a positive attitude, be active on the field, help out teammates, and never give up. Devotion to your soccer team and a will to succeed helps your coach know to pick you.

Make sure that you stretch both before and after a soccer game or practice. Running up and down the field combined with kicking the ball, can put a lot of stress on your muscles. Stretching can help you to avoid injuries on the field while you are playing and prevent you from being sore after the game.

While individual goals are important, try to keep work on team goals as well. Soccer is a team sport; therefore, you should be aware of the team’s goals and try to assist in meeting those goals.

Run three miles every day if you want to keep your cardiovascular system in check. Your cardiovascular system needs to be in tip top shape due to all the running soccer has you doing. Build stamina by running at least three miles each day. Run on different paths to make it more interesting.

Learn from your mistakes. If you happen to see that you always have the ball stolen from you during the dribble, learn from that. Notice what other players who are successful at dribbling are doing, and adopt their strategy. If you have a question about dribbling, ask your coach or another teammate for help.

When shooting the soccer ball, use only the front part of your foot. If you use your toes or the inside or outside of your shoes, your shot will not be as powerful or as directed as it should be. Practice this shooting technique until it becomes second nature.

You should not just practice the game. You should also ensure you are constantly visualizing yourself practicing, even when you are not. When you are sitting on the couch, think about dribbling the ball. While lying in bed, imagine shooting the ball towards the net. With visualization, you will become more familiar with all the aspects of soccer, which will further improve your skills.

You must learn to stay focused as much as possible. Losing focus causes breaks for the other team, and one good break secured with a goal can change the pace of a game and put the other team on top. Fewer points are scored in soccer, and focus should always be a part of your strategy so you can help your team effort.

Now that you have some new skills to try, grab the ball and start practicing. then gather some friends and share those tips. being part of a winning team takes practice and team work. So get on the field and start practicing your new skills so that you can help lead your team to victory.


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